It can be hard to quit nicotine products, but you can do it with a solid plan. Check out these tools for help.


Tools and Tips for Quitting


Learn about different tools to help you quit and how to use them from teen.smokefree.gov.

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This is Quitting

Free and anonymous text messaging program from Truth Initiative designed to help young people quit vaping.

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Free, digital quit-smoking plan and online community of thousands of smokers and ex-smokers developed by Truth Initiative in collaboration with Mayo Clinic.